Healthcare News

What to know about reversing osteoporosis

Source:Medical News Today

A person with osteoporosis has weakened bones that are more likely to break. Although the condition is not reversible, people can prevent further bone loss and rebuild bones with medication, a nutrient-dense diet, and weight bearing exercise.

Greater odds of overall satisfaction three months after lumbar fusion when surgery is minimally invasive

Source:Medical Xpress

The researchers found that MIS procedures were associated with significantly greater odds of patient satisfaction 3 months postoperatively but not 12 months postoperatively. MIS was also associated with less disability and pain at both time points.

Aquatic exercise cuts pain, disability from chronic low back pain

Source:Medical Xpress

Therapeutic aquatic exercise leads to greater pain alleviation in patients with chronic low back pain compared with physical therapy, according to a study published online Jan. 7 in JAMA Network Open.

Osteoporosis Fractures: Treatment & Prevention

Source:Verywell Health

Osteoporosis is a bone disease that causes decreased bone mass and deterioration of bone tissue, which increases the risk of fractures. It is considered a silent disease, meaning there are no other symptoms until a fracture occurs. The increased risk of fractures with osteoporosis can make you more susceptible to chronic pain and disability.

Is Walking Good for Sciatica?

Source:healthline

Whether you should walk and how much you should walk are questions to discuss with your doctor or physical therapist. The general view now is that movement and activity are a good thing for people with sciatica, as long as you walk correctly and are not increasing pain.

More than half of americans plagued by back, leg pain

Source:Medical Xpress

More than half of U.S. adults suffer from pain, with backs and legs the most common sources, according to researchers from the U.S. Centers for Disease Control and Prevention's National Center for Health Statistics (NCHS).

Best exercises for sciatica

Source:Medical News Today

People with sciatica may find that certain exercises and stretches help bring relief from pain and tightness in the sciatic nerve and the surrounding area. Although sciatica generally resolves in time, these exercises may speed the healing process.

How to recognize and treat a pinched nerve in the neck

Source:Medical News Today

How to recognize and treat a pinched nerve in the neck

Working from home? Here's how to preserve your posture

Source:Medical Xpress

If you're working at home during the COVID-19 pandemic, you need to have a work space that's doesn't cause pain or discomfort in your back, neck or legs, a spine specialist says.

How should you sleep if you have lower back pain?

Source:Medical News Today

Lower back pain can affect a person’s sleep as well as their daily activities, and sleeping in certain positions can cause or worsen the issue.

8 Myths About Your Back - Busted

Source:healthessentials

Misinformation about back problems abounds. How many times have you heard that exercise can hurt your back? Or that if you consult a spine surgeon about pain, you’re sure to wind up in surgery? If you have back pain, it’s important to get the facts straight from the experts.

Ten Tips For Looking After Your Back While You're Sitting Down

Source:MedicalXpress

Working from home is challenging. Apart from reduced social interaction and the domestic juggling involved, homes are not usually designed to replicate a workplace environment when it comes to employees' health.

Pseudoarthrosis In The Cervical And Lumbar Spine

Source:Verywell Health

Pseudoarthrosis is a term used to describe what happens when a spinal fusion is unsuccessful. Spinal fusion is a type of back surgery given for a variety of problems including but not limited to scoliosis curve correction, disc problems, and/or instability in the spine (which can be due to an infection or tumor)

Symptoms and Diagnosis of Facet Joint Disorders

Source:Spine-health

Lumbar facet joint disorders most commonly cause lower back pain that is characterized by a localized ache with some degree of stiffness. This pain is usually worse in the morning or after periods of inactivity. In case of spinal nerve root impingement, radicular leg pain (sciatica) may occur.

Exercises for Neck Pain Relief

Source:US News

You're not alone if you’re looking for neck exercises to relieve neck pain. The aching, throbbing discomfort is a common complaint. And it’s no wonder: The neck has a challenging job.

Causes and treatment of a pinched nerve in the back

Source:Medical News Today

An injury, a herniated disc, or an underlying medical condition can cause a pinched nerve in the back — resulting in pain, numbness, or tingling sensations.